💜***My top 5 books on mindfulness***💜
Frazzled By Ruby Wax
I am here now By The Mindfulness Project
The Things You Can See Only When You Slow Down By Haemin Sunim and Chi-Young Kim
Mindfulness: 25 Ways to Live in the Moment through Art By Christophe Andre
The Mindfulness Colouring Book: Anti-stress art therapy for busy people By Emma Farrarons
All available on Amazon
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