Wednesday, 19 April 2017

Books: Mindfulness

💜***My top 5 books on mindfulness***💜

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Frazzled By Ruby Wax

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I am here now By The Mindfulness Project

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The Things You Can See Only When You Slow Down By  Haemin Sunim and Chi-Young Kim


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Mindfulness: 25 Ways to Live in the Moment through Art By Christophe Andre



The Mindfulness Colouring Book: Anti-stress art therapy for busy people By Emma Farrarons  

All available on Amazon 
    




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