Books: Mindfulness

💜***My top 5 books on mindfulness***💜

Frazzled By Ruby Wax

I am here now By The Mindfulness Project

The Things You Can See Only When You Slow Down By  Haemin Sunim and Chi-Young Kim

Mindfulness: 25 Ways to Live in the Moment through Art By Christophe Andre

The Mindfulness Colouring Book: Anti-stress art therapy for busy people By Emma Farrarons  

All available on Amazon 

    

Knowledge: Marianne Williamson-The Spiritual Purpose Of Relationships

Every Sunday I try and watch at least 3 episodes of SuperSoulSunday (Oprah Winfrey Network) via YouTube or wherever I can get to them. 

I absolutely love these sessions.

They always make me feel good and give me food for thought.

This week I watched 'The Spiritual Purpose Of Relationships' by Marianne Williamson, author of books like 'A return to love' (On my reading list) and 'Everyday grace'.

  

This session really got me thinking about who we are, why we're here and why we cross paths with others...It's not all about you or I. It's so much bigger...Want to know more?

Check out the session at the link below & enjoy x

http://www.supersoul.tv/supersoul-sessions/marianne-williamson-the-spiritual-purpose-of-relationships

@MsShayDivine