Food: Spicy vegan chickpea and avocado salad in pitta

After a yummy vegan lunch idea...How about this!

Spicy chickpea and avocado salad in pitta

Ingredients

Smashed chickpeas

Avocado

Plum tomato

Pepperdew peppers

Vegan Parmesan

Black olives
Red Onions

Sainsbury's Italian salad

Olive spread

Paprika

Cayenne pepper

Cracked black pepper

Food Dr Pitta Breads

What do to....

Smash the chickpeas and avocado in a bowl.

Chop the Plum tomato, pepperdew peppers, onions and Black olives into slices and add to the chickpeas and avocado.

Add the Vegan Parmesan, 1/2 tsp of Paprika, 1/2 tsp cracked black pepper & 1/2 tsp Cayenne pepper to the mix and let it sit for 15mins.

Cut a pocket into the pitta bread and toast to preference. 

Once toasted spread the olive and humous inside the pitta and add the salad.

Spoon a few tbsp fulls of the spicy chickpea mixture into the toasted pitta pocket and ENJOY!

@MsShayDivine