What's On: Afrikan Yoga-Africa Utopia
When: Friday 12 Sep 2014 10.00am
Sunday 14 Sep 2014 10.00am
Cost: Free
"Take part in a session of Afrikan yoga.
This form of yoga is known for its use of rhythmic movements, helping to warm up the body in order to perform postures. The practise focuses on elemental body awareness and breath.
The development of flexibility, mobility strength, and endurance are emphasised through movement, uniting the body, mind and spirit for health and well-being.
These morning sessions will be led by experienced teachers Lenea Hebrew and Pablo Imani.
Friday: The Clore Ballroom at Royal Festival Hall
Saturday/Sunday: St Paul's Roof Pavilion at Royal Festival Hall"
No comments:
Post a Comment