I love to cook and as a pescatarian I have to be quite adventurous with my pallet...whether I am cooking veg or fish dishes I love to season/flavour my dishes with herbs and spices my mum & grandmothers taught me all about growing up.
Pescatarian Definition: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish
Pescatarian Definition: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish
Here are my TOP 5 herbs & spices....(Pure/Organic is best!!!)
Cayenne Pepper - Also used as an Anti-Cold and Flu Agent, Digestive Aid and a Remedy for Toothache....
Fresh Rosemary - Great as a stimulant, helps improve memory, elevate moods, hair growth, liver detox and so much more....
Smoked Paprika- Also used as an antibacterial agent and stimulant, paprika can help normalize blood pressure, improve circulation, and increase the production of saliva and stomach acids to aid digestion. Great source of Vitamin A, E and Iron.
All Purpose Seasoning (No need to add salt to your dishes)
Thyme - Anti-inflammatory, promotes heart health, helps fight bacteria and more....
Curry Powder
Ground Black/Pink Peppercorns- A good source of many anti-oxidant vitamins such as vitamin-C and vitamin-A
Happy Cooking.!!!
Shay
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