Today a friend sent me an email with
this image attached....
At first I thought it was funny and
ignored the idea but something changed my mind.
My relationship with these so called
treats....!
I have been on a food journey for a
long time and have although I love my figure being healthy is very important to
me.
Don't get me wrong...I am not about
to start counting calories, I am more interested in counting chemicals but I
think this is a great way to go through food-rehab lol.
I love food and have recently become
very interested in diet and nutrition , not for weight or anything like that
but overall health and wellbeing.
Yes, at first I laughed and brushed
it off but now I accept this
challenge....who is with me?
Start date: 01.04.14.....God give me
strength!
Shay
x
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